- In the WordPress admin of the old site,
go to Tools>Export
- Choose either “All content” “Posts” or “Pages“. Leave other options as default unless you have other preferences.
Click “Download Export File” and save the file.
- In the WordPress admin of the new site, go to Tools>Import. Select “WordPress“, install the importer by clicking “Install” in the popup, and “Activate Plugin & Run Importer“, then select the file to upload (the one you just downloaded). Click “Upload file and import“
- Follow instructions to assign the author as you prefer, check the checkbox to “download and import file attachments“, then click “Submit“.
Simple !!! 😀